I am Lidia (Popi) Seroussi, and Change with Movement™ is my Anat Baniel Method® NeuroMovement® (ABM) practice. The ABM is a movement-based method founded on the teachings of Dr. Moshe Feldenkrais. This method provides a unique and practical way to realize our human potential more fully, using movement to teach self-awareness, bringing insights into our thoughts and actions, and enabling a new level of personal development.

Who can benefit?

People of any any age and ability, including

• people struggling with chronic pain

• people who want to recover from injuries

• people whose work involve repetitive tasks, like dentists, dancers, musicians, potters, ...

• people dealing with difficulties associated with aging

• infants and children with neurological and /or developmental challenges

• people diagnosed with scoliosis, thoracic outlet syndrome, and carpal tunnel syndrome

• in general, anyone wanting to improve their quality of life and maintain the plasticity of their brains

The benefits

• improved coordination and balance

• new ways to sit, walk, and stand without discomfort

• changes in habitual ways of moving to improve limitations

• deeper and fuller breathing

• easing of chronic tensions and pain

• increased ability to learn and feel more vital and creative

• improved performance in dance, sports, and music performance

• easier and more complete recovery from injury

• a general sense of vitality and well being