![]() Group Movement Lessons — Fall 2009 series (12 classes) September 24–December 17, 2009 The Anat Baniel Method SM (based on the work of Dr. Moshe Feldenkrais) The movement lessons are verbally directed movement sequences which will guide you to learn new and more dynamic ways of moving, thinking and feeling. Through these lessons you will be also able to deal with challenges in a non-competitive atmosphere. You will be encouraged to move within your own capacities, which with time will increase, using less strain in order to learn more. Your sense of vitality and self awareness will improve. No prerequisites are needed to join this class, only the willingness to improve!!!
RSVP to: Lidia (Popi)
Seroussi
e-mail: popi@changewithmovement.com web: www.changewithmovement.com phone: 408 621-6834 (cel.) * Wear comfortable clothes and bring a thick mat and/or blanket to lie on. Minimum of 10 participants for this series necessary, please invite your friends to join!!!
For more information about my practice,
the ABM method, and Moshe Feldenkrais, visit
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