Group Movement Lessons 

July 16-August 27, 2009

 7-week introduction to the ABM method (based on Dr.Moshe Feldenkrais’s work)

The lessons are verbally directed movement sequences which will guide you to learn new and more dynamic ways of moving, thinking and feeling. Your sense of vitality and self awareness will improve.

Since this is neither an exercise class nor a meditation class, no prerequisites are needed. From people that face neurological and or orthopedic difficulties or musculoskeletal concerns to athletes, performing and martial artists, to the average person, everyone is welcome!!

 

Dates: July 16-August 27, 2009
Time: Thursdays at 7pm*
Location: 20600 Mariani Ave., Cupertino, CA  (see map below)
Fee: $15/per class  (checks or cash)
RSVP to: Lidia (Popi) Seroussi   
e-mail: popi@changewithmovement.com
  
 web: www.changewithmovement.com
phone: 408 621-6834 (cel.)

* Wear loose clothes and bring a mat or blanket to lie on.

 

Google Map



Directions:
Exiting 280N: Make a left at North De Anza Blvd. Make a right at Mariani Ave. The clinic is located on the left in the second parking lot.
Exiting 280S: Make a right at North De Anza Blvd. Make a right at Mariani Ave. The clinic is located on the left in the second parking lot.







Stay tuned for details 
                of the Fall classes!


For more information about my practice,
the ABM method, and Moshe Feldenkrais, visit